Wisdom, Love and Presence: Awakening the 3 Centres of Head, Heart and Belly — Berlin

22. MarchMar. 2019 - 24. MarchMar. 2019 UTC

Urban Retreat

Evening Talk: 22nd March 2019
Weekend Retreat: 23 – 24th March 2019

A weekend of teachings and practices for activating and exploring the 3 principal centres of experience: the Belly centre of embodiment, where we learn to inhabit our experience ever more fully; the Heart centre of love, where we free up our undigested emotional life, and open to ever deepening care, joy and spaciousness; and the Head centre of intuition and wisdom, where we learn to disengage from habitual and  counterproductive thought patterns, and train the deeper capacities of mind.

The weekend will include guided and silent meditation practice, explorations with the teacher and inquiry exercises.

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Berlin TBC

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