Love and Let Go - London Insight Daylong

Dharma practice invites us into a spacious and gracious relationship with life;  challenging us to love what is, whether we like it or not. This day of practice and teachings will cultivate loving awareness and non-clinging wisdom, in meeting the various demands, defences and distractions that hijack our inner lives, and in discovering the genuine inner liberation that allows us to live fully and die freely amidst all the uncertainties and complexities of life. The day will include sitting and walking meditation with instruction, teaching reflections and discussion with the teacher.