{"id":1575,"date":"2023-01-08T13:51:34","date_gmt":"2023-01-08T13:51:34","guid":{"rendered":"https:\/\/martinaylward.com\/free-your-mind"},"modified":"2023-04-03T07:31:28","modified_gmt":"2023-04-03T07:31:28","slug":"free-your-mind-cours-en-ligne","status":"publish","type":"post","link":"https:\/\/martinaylward.com\/fr\/free-your-mind-cours-en-ligne","title":{"rendered":"Free Your Mind cours en ligne"},"content":{"rendered":"<p>Je suis ravi de proposer un nouveau cours en ligne par l&rsquo;interm\u00e9diaire de <a href=\"https:\/\/sangha.live\/freeyourmind\/\" target=\"_blank\" rel=\"noopener\">Sangha Live &#8211; Free Your Mind : How to Build a Daily Meditation Practice<\/a> &#8211; un cours de base d&rsquo;une dur\u00e9e d&rsquo;un mois qui d\u00e9butera en janvier 2023.<\/p>\n<p>Ce cours guid\u00e9 et interactif comprendra des le\u00e7ons vid\u00e9o quotidiennes, 4 sessions de groupe en direct, l&rsquo;option d&rsquo;\u00eatre jumel\u00e9 avec un compagnon de cours, et plus encore.<\/p>\n<p>Ce cours a \u00e9t\u00e9 con\u00e7u pour VOUS si vous \u00eates :<\/p>\n<p>Nouveau (ou plut\u00f4t nouveau) dans la m\u00e9ditation&#8230;<br \/>\nVous avez besoin d&rsquo;un coup de pouce suppl\u00e9mentaire pour vous consacrer \u00e0 une pratique assise r\u00e9guli\u00e8re au cours de la nouvelle ann\u00e9e&#8230;<br \/>\nVous recherchez le soutien d&rsquo;une communaut\u00e9 d&rsquo;autres m\u00e9ditants en herbe&#8230;<\/p>\n<span class=\"et_bloom_bottom_trigger\"><\/span>","protected":false},"excerpt":{"rendered":"<p>Je suis ravi de proposer un nouveau cours en ligne par l&rsquo;interm\u00e9diaire de Sangha Live &#8211; Free Your Mind : How to Build a Daily Meditation Practice &#8211; un cours de base d&rsquo;une dur\u00e9e d&rsquo;un mois qui d\u00e9butera en janvier 2023. Ce cours guid\u00e9 et interactif comprendra des le\u00e7ons vid\u00e9o quotidiennes, 4 sessions de groupe [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":631,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[28],"tags":[],"class_list":["post-1575","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news-fr"],"_links":{"self":[{"href":"https:\/\/martinaylward.com\/fr\/wp-json\/wp\/v2\/posts\/1575","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/martinaylward.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/martinaylward.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/martinaylward.com\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/martinaylward.com\/fr\/wp-json\/wp\/v2\/comments?post=1575"}],"version-history":[{"count":0,"href":"https:\/\/martinaylward.com\/fr\/wp-json\/wp\/v2\/posts\/1575\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/martinaylward.com\/fr\/wp-json\/wp\/v2\/media\/631"}],"wp:attachment":[{"href":"https:\/\/martinaylward.com\/fr\/wp-json\/wp\/v2\/media?parent=1575"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/martinaylward.com\/fr\/wp-json\/wp\/v2\/categories?post=1575"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/martinaylward.com\/fr\/wp-json\/wp\/v2\/tags?post=1575"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}