{"id":1529,"date":"2023-03-22T10:57:22","date_gmt":"2023-03-22T10:57:22","guid":{"rendered":"https:\/\/martinaylward.com\/read"},"modified":"2023-04-02T17:31:51","modified_gmt":"2023-04-02T17:31:51","slug":"lire","status":"publish","type":"page","link":"https:\/\/martinaylward.com\/fr\/lire","title":{"rendered":"LIRE"},"content":{"rendered":"

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Les derniers livres de Martin et des lectures recommand\u00e9es<\/p>\n

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MARTIN’S BOOKS<\/h2>\n

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Awake Where You Are<\/strong>
November 2021
Wisdom Publications
<\/em>
The body is of course integral to meditation, but there are only a few books that focus this specifically on the body and the meditative experience. Awake Where You Are addresses that need, and additionally integrates psychological concepts, which provides a more familiar entry point for people less familiar with Buddhism. <\/p>\n

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Tout le monde peut m\u00e9diter<\/strong>
Co-authored with Elena Zahariev
May 2021
<\/span><\/em>
Les b\u00e9n\u00e9fices de la m\u00e9ditation de pleine conscience sont maintenant reconnus et int\u00e9gr\u00e9s \u00e0 la psychologie, \u00e0 la m\u00e9decine et \u00e0 l\u2019\u00e9ducation. Si vous \u00eates \u00e0 la recherche d\u2019outils pour faire face au stress et rester sereins, ce livre est pour vous. Il contient des exercices, des conseils et des pratiques, explorant les bases de la m\u00e9ditation.<\/p>\n

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Ne te quitte pas:
Le corps au coeur de la m\u00e9ditation <\/strong>
April 2019
<\/em>
Nous cherchons toutes sortes de distractions pour \u00e9chapper \u00e0 ce que nous vivons : \u00e9crans, consommation, divertissements. Dans un monde obs\u00e9d\u00e9 par les objectifs et la performance, nous finissons par \u00eatre d\u00e9connect\u00e9s de nous-m\u00eames. Ce livre nous invite au contraire \u00e0 aller vers l int\u00e9rieur et \u00e0 descendre dans notre corps. Il nous apprend \u00e0 habiter attentionnellement notre exp\u00e9rience sensorielle. Il nous ram\u00e8ne litt\u00e9ralement dans notre peau.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1″ module_id=\u00a0\u00bbmedia\u00a0\u00bb _builder_version=\u00a0\u00bb4.20.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb use_background_color_gradient=\u00a0\u00bbon\u00a0\u00bb background_color_gradient_stops=\u00a0\u00bbrgba(255,255,255,0.69) 0%|rgba(255,255,255,0.69) 100%\u00a0\u00bb background_color_gradient_overlays_image=\u00a0\u00bbon\u00a0\u00bb background_image=\u00a0\u00bbhttps:\/\/martinaylward.com\/wp-content\/uploads\/2023\/02\/paper-background-resize.jpg\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb4.20.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb4.20.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.20.2″ text_font=\u00a0\u00bbSpecial Elite||||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#000000″ text_font_size=\u00a0\u00bb16px\u00a0\u00bb text_line_height=\u00a0\u00bb2em\u00a0\u00bb header_font=\u00a0\u00bb||||||||\u00a0\u00bb header_2_font=\u00a0\u00bbVeneer||||||||\u00a0\u00bb header_2_text_color=\u00a0\u00bbrgba(0,0,0,0.76)\u00a0\u00bb header_2_font_size=\u00a0\u00bb60px\u00a0\u00bb header_2_line_height=\u00a0\u00bb1.2em\u00a0\u00bb text_orientation=\u00a0\u00bbcenter\u00a0\u00bb max_width=\u00a0\u00bb600px\u00a0\u00bb module_alignment=\u00a0\u00bbcenter\u00a0\u00bb custom_margin=\u00a0\u00bb||-5px|||\u00a0\u00bb header_2_font_size_tablet=\u00a0\u00bb50px\u00a0\u00bb header_2_font_size_phone=\u00a0\u00bb32px\u00a0\u00bb header_2_font_size_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

RECOMMENDED READING<\/h2>\n

[\/et_pb_text][et_pb_divider color=\u00a0\u00bb#c4a162″ divider_weight=\u00a0\u00bb3px\u00a0\u00bb _builder_version=\u00a0\u00bb4.20.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb width=\u00a0\u00bb37%\u00a0\u00bb module_alignment=\u00a0\u00bbcenter\u00a0\u00bb animation_style=\u00a0\u00bbfold\u00a0\u00bb animation_direction=\u00a0\u00bbleft\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_divider][et_pb_text _builder_version=\u00a0\u00bb4.20.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbSpecial Elite||||||||\u00a0\u00bb text_font_size=\u00a0\u00bb16px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

I can recommend the books below by various Dharma friends and colleagues.
They are divided into categories: Meditation manuals, Buddhist Teachings,
and Daily Life and Other Dharma.<\/span><\/p>\n

[\/et_pb_text][et_pb_divider color=\u00a0\u00bbrgba(0,0,0,0.76)\u00a0\u00bb divider_style=\u00a0\u00bbdotted\u00a0\u00bb divider_weight=\u00a0\u00bb3px\u00a0\u00bb _builder_version=\u00a0\u00bb4.20.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb width=\u00a0\u00bb37%\u00a0\u00bb module_alignment=\u00a0\u00bbcenter\u00a0\u00bb animation_direction=\u00a0\u00bbleft\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_divider][et_pb_text _builder_version=\u00a0\u00bb4.20.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbSpecial Elite||||||||\u00a0\u00bb text_font_size=\u00a0\u00bb18px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

Meditation Manuals<\/strong><\/span><\/span><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb1_4,1_4,1_4,1_4″ use_custom_gutter=\u00a0\u00bbon\u00a0\u00bb gutter_width=\u00a0\u00bb2″ _builder_version=\u00a0\u00bb4.20.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb animation_style=\u00a0\u00bbfade\u00a0\u00bb animation_duration=\u00a0\u00bb1500ms\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_4″ _builder_version=\u00a0\u00bb4.20.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_blurb title=\u00a0\u00bbA Path with Heart\u00a0\u00bb url=\u00a0\u00bbhttps:\/\/amzn.to\/3F2BVR6″ url_new_window=\u00a0\u00bbon\u00a0\u00bb image=\u00a0\u00bbhttps:\/\/martinaylward.com\/wp-content\/uploads\/2023\/03\/Jack-Kornfield-book.jpg\u00a0\u00bb _builder_version=\u00a0\u00bb4.20.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_font=\u00a0\u00bbSpecial Elite||||||||\u00a0\u00bb body_font=\u00a0\u00bbSpecial Elite||||||||\u00a0\u00bb body_text_color=\u00a0\u00bb#000000″ body_font_size=\u00a0\u00bb15px\u00a0\u00bb animation=\u00a0\u00bboff\u00a0\u00bb box_shadow_style_image=\u00a0\u00bbpreset1″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

Jack Kornfield<\/em><\/p>\n

This has become a classic of the Vipassana\/Insight meditation scene, covering many areas of dharma teachings from an experiential, meditator\u2019s point of view.<\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_4″ _builder_version=\u00a0\u00bb4.19.5″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_blurb title=\u00a0\u00bbBreath by Breath\u00a0\u00bb url=\u00a0\u00bbhttps:\/\/amzn.to\/3n2jMN9″ url_new_window=\u00a0\u00bbon\u00a0\u00bb image=\u00a0\u00bbhttps:\/\/martinaylward.com\/wp-content\/uploads\/2023\/03\/Larry-Rosenberg.jpg\u00a0\u00bb _builder_version=\u00a0\u00bb4.20.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_font=\u00a0\u00bbSpecial Elite||||||||\u00a0\u00bb body_font=\u00a0\u00bbSpecial Elite||||||||\u00a0\u00bb body_text_color=\u00a0\u00bb#000000″ body_font_size=\u00a0\u00bb15px\u00a0\u00bb animation=\u00a0\u00bboff\u00a0\u00bb box_shadow_style_image=\u00a0\u00bbpreset1″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

Larry Rosenberg
<\/em>
A wonderful manual of breath-based awareness meditation, and commentary on the Anapanasati Sutta, <\/span>one of the Buddha\u2019s key meditation teachings.<\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_4″ _builder_version=\u00a0\u00bb4.19.5″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_blurb title=\u00a0\u00bbSeeking the Heart of Wisdom\u00a0\u00bb url=\u00a0\u00bbhttps:\/\/amzn.to\/3F2yIB5″ url_new_window=\u00a0\u00bbon\u00a0\u00bb image=\u00a0\u00bbhttps:\/\/martinaylward.com\/wp-content\/uploads\/2023\/03\/Joseph-Goldstein.jpg\u00a0\u00bb _builder_version=\u00a0\u00bb4.20.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_font=\u00a0\u00bbSpecial Elite||||||||\u00a0\u00bb body_font=\u00a0\u00bbSpecial Elite||||||||\u00a0\u00bb body_text_color=\u00a0\u00bb#000000″ body_font_size=\u00a0\u00bb15px\u00a0\u00bb animation=\u00a0\u00bboff\u00a0\u00bb box_shadow_style_image=\u00a0\u00bbpreset1″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

Joseph Goldstein &
Jack Kornfield<\/em><\/p>\n

Joseph is the grand patriarch of western meditation teachers, and writes profoundly and clearly in these books, exploring the main tenets of the Buddha\u2019s teachings on Dharma practice.<\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_4″ _builder_version=\u00a0\u00bb4.19.5″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_blurb title=\u00a0\u00bbSeeing That Frees\u00a0\u00bb url=\u00a0\u00bbhttps:\/\/amzn.to\/3bY1B4Z\u00a0\u00bb url_new_window=\u00a0\u00bbon\u00a0\u00bb image=\u00a0\u00bbhttps:\/\/martinaylward.com\/wp-content\/uploads\/2023\/03\/Rob-Burbea.jpg\u00a0\u00bb _builder_version=\u00a0\u00bb4.20.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_font=\u00a0\u00bbSpecial Elite||||||||\u00a0\u00bb body_font=\u00a0\u00bbSpecial Elite||||||||\u00a0\u00bb body_text_color=\u00a0\u00bb#000000″ body_font_size=\u00a0\u00bb15px\u00a0\u00bb animation=\u00a0\u00bboff\u00a0\u00bb box_shadow_style_image=\u00a0\u00bbpreset1″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

Rob Burbea<\/em><\/p>\n

An in-depth exploration of Sunyata (emptiness) and Paticca Samupada (conditioned arising), offering both a pragmatic and profound look at the core insights and implications of deep meditation practice for the serious meditator.<\/p>\n

[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb1_4,1_4,1_4,1_4″ use_custom_gutter=\u00a0\u00bbon\u00a0\u00bb gutter_width=\u00a0\u00bb2″ _builder_version=\u00a0\u00bb4.20.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb animation_style=\u00a0\u00bbfade\u00a0\u00bb animation_duration=\u00a0\u00bb1500ms\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_4″ _builder_version=\u00a0\u00bb4.20.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_blurb title=\u00a0\u00bbThe Miracle of Mindfulness\u00a0\u00bb url=\u00a0\u00bbhttps:\/\/amzn.to\/3qwkWT9″ url_new_window=\u00a0\u00bbon\u00a0\u00bb image=\u00a0\u00bbhttps:\/\/martinaylward.com\/wp-content\/uploads\/2023\/03\/Thich-Hanh.jpg\u00a0\u00bb _builder_version=\u00a0\u00bb4.20.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_font=\u00a0\u00bbSpecial Elite||||||||\u00a0\u00bb body_font=\u00a0\u00bbSpecial Elite||||||||\u00a0\u00bb body_text_color=\u00a0\u00bb#000000″ body_font_size=\u00a0\u00bb15px\u00a0\u00bb animation=\u00a0\u00bboff\u00a0\u00bb box_shadow_style_image=\u00a0\u00bbpreset1″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

Thich Naht Hanh<\/em><\/p>\n

Distillation of Thich Naht Hanh\u2019s teachings, with emphasis on developing and sustaining mindfulness, peace and joy. Beautifully and simply written.<\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_4″ _builder_version=\u00a0\u00bb4.19.5″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_blurb title=\u00a0\u00bbA Gradual Awakening\u00a0\u00bb url=\u00a0\u00bbhttps:\/\/amzn.to\/3D5IK3N\u00a0\u00bb url_new_window=\u00a0\u00bbon\u00a0\u00bb image=\u00a0\u00bbhttps:\/\/martinaylward.com\/wp-content\/uploads\/2023\/03\/Steven-Levine.jpg\u00a0\u00bb _builder_version=\u00a0\u00bb4.20.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_font=\u00a0\u00bbSpecial Elite||||||||\u00a0\u00bb body_font=\u00a0\u00bbSpecial Elite||||||||\u00a0\u00bb body_text_color=\u00a0\u00bb#000000″ body_font_size=\u00a0\u00bb15px\u00a0\u00bb animation=\u00a0\u00bboff\u00a0\u00bb box_shadow_style_image=\u00a0\u00bbpreset1″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

Stephen Levine<\/em>
<\/span>
Clearly written exploration of the inner life, written with the deep care and compassion that Stephen Levine is well known for.<\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_4″ _builder_version=\u00a0\u00bb4.19.5″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_blurb title=\u00a0\u00bbLoving Kindness \u2013 The Revolutionary Art of Happiness\u00a0\u00bb url=\u00a0\u00bbhttps:\/\/amzn.to\/30g10bW\u00a0\u00bb url_new_window=\u00a0\u00bbon\u00a0\u00bb image=\u00a0\u00bbhttps:\/\/martinaylward.com\/wp-content\/uploads\/2023\/03\/Sharon-Salzberg.jpg\u00a0\u00bb _builder_version=\u00a0\u00bb4.20.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_font=\u00a0\u00bbSpecial Elite||||||||\u00a0\u00bb body_font=\u00a0\u00bbSpecial Elite||||||||\u00a0\u00bb body_text_color=\u00a0\u00bb#000000″ body_font_size=\u00a0\u00bb15px\u00a0\u00bb animation=\u00a0\u00bboff\u00a0\u00bb box_shadow_style_image=\u00a0\u00bbpreset1″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

<\/em><\/span>Sharon Salzberg<\/em>
<\/span>
This has become the definitive western book on metta. Inspiringly and honestly written, it looks both at metta as a meditation practice, and as a quality to cultivate throughout our lives, caring deeply for ourselves and others.<\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_4″ _builder_version=\u00a0\u00bb4.19.5″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_blurb title=\u00a0\u00bbZen Mind, Beginner\u2019s Mind\u00a0\u00bb url=\u00a0\u00bbhttps:\/\/amzn.to\/3krtEOL\u00a0\u00bb url_new_window=\u00a0\u00bbon\u00a0\u00bb image=\u00a0\u00bbhttps:\/\/martinaylward.com\/wp-content\/uploads\/2023\/03\/Suzuki.jpg\u00a0\u00bb _builder_version=\u00a0\u00bb4.20.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_font=\u00a0\u00bbSpecial Elite||||||||\u00a0\u00bb body_font=\u00a0\u00bbSpecial Elite||||||||\u00a0\u00bb body_text_color=\u00a0\u00bb#000000″ body_font_size=\u00a0\u00bb15px\u00a0\u00bb animation=\u00a0\u00bboff\u00a0\u00bb box_shadow_style_image=\u00a0\u00bbpreset1″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

<\/em><\/span><\/em><\/span>Shunryu Suzuki Roshi<\/em>
<\/span>
The Zen classic, giving profound and humorous teachings in true zen style.<\/p>\n

[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb1_4,1_4,1_4,1_4″ use_custom_gutter=\u00a0\u00bbon\u00a0\u00bb gutter_width=\u00a0\u00bb2″ _builder_version=\u00a0\u00bb4.20.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb animation_style=\u00a0\u00bbfade\u00a0\u00bb animation_duration=\u00a0\u00bb1500ms\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_4″ _builder_version=\u00a0\u00bb4.20.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_blurb title=\u00a0\u00bbSmall Boat, Great Mountain\u00a0\u00bb url=\u00a0\u00bbhttps:\/\/amzn.to\/3wCtI2Z\u00a0\u00bb url_new_window=\u00a0\u00bbon\u00a0\u00bb image=\u00a0\u00bbhttps:\/\/martinaylward.com\/wp-content\/uploads\/2023\/03\/Bhikku.jpg\u00a0\u00bb _builder_version=\u00a0\u00bb4.20.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_font=\u00a0\u00bbSpecial Elite||||||||\u00a0\u00bb body_font=\u00a0\u00bbSpecial Elite||||||||\u00a0\u00bb body_text_color=\u00a0\u00bb#000000″ body_font_size=\u00a0\u00bb15px\u00a0\u00bb animation=\u00a0\u00bboff\u00a0\u00bb box_shadow_style_image=\u00a0\u00bbpreset1″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

Amaro Bhikkhu<\/em>
<\/span>
Excellent reflections of the non-dual teachings of Dzogchen, compared with and seen through the lens of Theravadan view.<\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_4″ _builder_version=\u00a0\u00bb4.19.5″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_blurb title=\u00a0\u00bbNatural Great Perfection\u00a0\u00bb url=\u00a0\u00bbhttps:\/\/amzn.to\/31Sntgg\u00a0\u00bb url_new_window=\u00a0\u00bbon\u00a0\u00bb image=\u00a0\u00bbhttps:\/\/martinaylward.com\/wp-content\/uploads\/2023\/03\/Rimpoche.jpg\u00a0\u00bb _builder_version=\u00a0\u00bb4.20.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_font=\u00a0\u00bbSpecial Elite||||||||\u00a0\u00bb body_font=\u00a0\u00bbSpecial Elite||||||||\u00a0\u00bb body_text_color=\u00a0\u00bb#000000″ body_font_size=\u00a0\u00bb15px\u00a0\u00bb animation=\u00a0\u00bboff\u00a0\u00bb box_shadow_style_image=\u00a0\u00bbpreset1″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

<\/em><\/span>Nyoshul Khen Rimpoch\u00e9
<\/em><\/span>
Excellent guide to Dzogchen teachings and practice, by one of the great modern Dzogchen masters.<\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_4″ _builder_version=\u00a0\u00bb4.19.5″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_4″ _builder_version=\u00a0\u00bb4.19.5″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1″ module_id=\u00a0\u00bbmedia\u00a0\u00bb _builder_version=\u00a0\u00bb4.20.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb use_background_color_gradient=\u00a0\u00bbon\u00a0\u00bb background_color_gradient_stops=\u00a0\u00bbrgba(255,255,255,0.69) 0%|rgba(255,255,255,0.69) 100%\u00a0\u00bb background_color_gradient_overlays_image=\u00a0\u00bbon\u00a0\u00bb background_image=\u00a0\u00bbhttps:\/\/martinaylward.com\/wp-content\/uploads\/2023\/02\/paper-background-resize.jpg\u00a0\u00bb box_shadow_style=\u00a0\u00bbpreset1″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb4.20.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb4.20.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.20.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbSpecial Elite||||||||\u00a0\u00bb text_font_size=\u00a0\u00bb18px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

Buddhist Teachings<\/strong><\/span><\/span><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb1_4,1_4,1_4,1_4″ use_custom_gutter=\u00a0\u00bbon\u00a0\u00bb gutter_width=\u00a0\u00bb2″ _builder_version=\u00a0\u00bb4.20.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb animation_style=\u00a0\u00bbfade\u00a0\u00bb animation_duration=\u00a0\u00bb1500ms\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_4″ _builder_version=\u00a0\u00bb4.20.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_blurb title=\u00a0\u00bbMindfulness\u00a0\u00bb url=\u00a0\u00bbhttps:\/\/amzn.to\/3HcHgHd\u00a0\u00bb url_new_window=\u00a0\u00bbon\u00a0\u00bb image=\u00a0\u00bbhttps:\/\/martinaylward.com\/wp-content\/uploads\/2023\/03\/Joseph-Goldstein-Mindfulness.jpg\u00a0\u00bb _builder_version=\u00a0\u00bb4.20.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_font=\u00a0\u00bbSpecial Elite||||||||\u00a0\u00bb header_font_size=\u00a0\u00bb18px\u00a0\u00bb body_font=\u00a0\u00bbSpecial Elite||||||||\u00a0\u00bb body_text_color=\u00a0\u00bb#000000″ body_font_size=\u00a0\u00bb15px\u00a0\u00bb animation=\u00a0\u00bboff\u00a0\u00bb box_shadow_style_image=\u00a0\u00bbpreset1″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

Joseph Goldstein<\/em>
<\/span>
Joseph goes through the Satipatthana Sutta<\/span>, the Buddha\u2019s most central teaching on the 4 areas of experience for meditative awareness and investigation, and in doing so, covers many of the central tenets of Buddha\u2019s teachings.<\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_4″ _builder_version=\u00a0\u00bb4.19.5″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_blurb title=\u00a0\u00bbHeartwood of the Bodhi Tree\u00a0\u00bb url=\u00a0\u00bbhttps:\/\/amzn.to\/3chp0i1″ url_new_window=\u00a0\u00bbon\u00a0\u00bb image=\u00a0\u00bbhttps:\/\/martinaylward.com\/wp-content\/uploads\/2023\/03\/Heartwood-Bhikku.jpg\u00a0\u00bb _builder_version=\u00a0\u00bb4.20.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_font=\u00a0\u00bbSpecial Elite||||||||\u00a0\u00bb body_font=\u00a0\u00bbSpecial Elite||||||||\u00a0\u00bb body_text_color=\u00a0\u00bb#000000″ body_font_size=\u00a0\u00bb15px\u00a0\u00bb animation=\u00a0\u00bboff\u00a0\u00bb box_shadow_style_image=\u00a0\u00bbpreset1″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

<\/em>Buddhadasa Bhikkhu<\/em>
<\/span>
Profound teachings on emptiness, a distillation of the teachings of one of the great Theravadan masters of recent times.<\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_4″ _builder_version=\u00a0\u00bb4.19.5″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_blurb title=\u00a0\u00bbA Still Forest Pool\u00a0\u00bb url=\u00a0\u00bbhttps:\/\/amzn.to\/3qwboYi\u00a0\u00bb url_new_window=\u00a0\u00bbon\u00a0\u00bb image=\u00a0\u00bbhttps:\/\/martinaylward.com\/wp-content\/uploads\/2023\/03\/Chah.jpeg\u00a0\u00bb _builder_version=\u00a0\u00bb4.20.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_font=\u00a0\u00bbSpecial Elite||||||||\u00a0\u00bb body_font=\u00a0\u00bbSpecial Elite||||||||\u00a0\u00bb body_text_color=\u00a0\u00bb#000000″ body_font_size=\u00a0\u00bb15px\u00a0\u00bb animation=\u00a0\u00bboff\u00a0\u00bb box_shadow_style_image=\u00a0\u00bbpreset1″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

Ajahn Chah
<\/em><\/span>
A deeply clear, uncluttered and pragmatic book of teachings from Thailand\u2019s other great master of the 20th Century.<\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_4″ _builder_version=\u00a0\u00bb4.19.5″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_blurb title=\u00a0\u00bbLight on Enlightenment\u00a0\u00bb url=\u00a0\u00bbhttps:\/\/amzn.to\/3HeHYDW\u00a0\u00bb url_new_window=\u00a0\u00bbon\u00a0\u00bb image=\u00a0\u00bbhttps:\/\/martinaylward.com\/wp-content\/uploads\/2023\/03\/Titmuss.jpg\u00a0\u00bb _builder_version=\u00a0\u00bb4.20.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_font=\u00a0\u00bbSpecial Elite||||||||\u00a0\u00bb body_font=\u00a0\u00bbSpecial Elite||||||||\u00a0\u00bb body_text_color=\u00a0\u00bb#000000″ body_font_size=\u00a0\u00bb15px\u00a0\u00bb animation=\u00a0\u00bboff\u00a0\u00bb box_shadow_style_image=\u00a0\u00bbpreset1″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

Christopher Titmuss
<\/em><\/span>
A clear overview of basic Buddhist teachings, in an accessible style and making clear the various \u2018lists\u2019 and groupings of which the Buddha was so fond.<\/p>\n

[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb1_4,1_4,1_4,1_4″ use_custom_gutter=\u00a0\u00bbon\u00a0\u00bb gutter_width=\u00a0\u00bb2″ _builder_version=\u00a0\u00bb4.20.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb animation_style=\u00a0\u00bbfade\u00a0\u00bb animation_duration=\u00a0\u00bb1500ms\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_4″ _builder_version=\u00a0\u00bb4.20.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_blurb title=\u00a0\u00bbBuddhism without Beliefs\u00a0\u00bb url=\u00a0\u00bbhttps:\/\/amzn.to\/3F5RkAe\u00a0\u00bb url_new_window=\u00a0\u00bbon\u00a0\u00bb image=\u00a0\u00bbhttps:\/\/martinaylward.com\/wp-content\/uploads\/2023\/03\/Batchelor.jpg\u00a0\u00bb _builder_version=\u00a0\u00bb4.20.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_font=\u00a0\u00bbSpecial Elite||||||||\u00a0\u00bb body_font=\u00a0\u00bbSpecial Elite||||||||\u00a0\u00bb body_text_color=\u00a0\u00bb#000000″ body_font_size=\u00a0\u00bb15px\u00a0\u00bb animation=\u00a0\u00bboff\u00a0\u00bb box_shadow_style_image=\u00a0\u00bbpreset1″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

Stephen Batchelor<\/em>
<\/span>
Wonderfully written books point to a vision and practice of Buddhism, free of dogmas and blind belief.<\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_4″ _builder_version=\u00a0\u00bb4.19.5″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_blurb title=\u00a0\u00bbThe Faith to Doubt\u00a0\u00bb url=\u00a0\u00bbhttps:\/\/amzn.to\/3D9fs47″ url_new_window=\u00a0\u00bbon\u00a0\u00bb image=\u00a0\u00bbhttps:\/\/martinaylward.com\/wp-content\/uploads\/2023\/03\/the-faith-to-doubt-batchelor.jpg\u00a0\u00bb _builder_version=\u00a0\u00bb4.20.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_font=\u00a0\u00bbSpecial Elite||||||||\u00a0\u00bb body_font=\u00a0\u00bbSpecial Elite||||||||\u00a0\u00bb body_text_color=\u00a0\u00bb#000000″ body_font_size=\u00a0\u00bb15px\u00a0\u00bb animation=\u00a0\u00bboff\u00a0\u00bb box_shadow_style_image=\u00a0\u00bbpreset1″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

<\/em><\/span>Stephen Batchelor<\/em>
<\/span>
Stephen is one of the most original and erudite of contemporary Buddhist writers.<\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_4″ _builder_version=\u00a0\u00bb4.19.5″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_blurb title=\u00a0\u00bbOne Dharma: The Emerging Western Buddhism\u00a0\u00bb url=\u00a0\u00bbhttps:\/\/amzn.to\/3C8Wmdf\u00a0\u00bb url_new_window=\u00a0\u00bbon\u00a0\u00bb image=\u00a0\u00bbhttps:\/\/martinaylward.com\/wp-content\/uploads\/2023\/03\/One-Dharma.jpg\u00a0\u00bb _builder_version=\u00a0\u00bb4.20.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_font=\u00a0\u00bbSpecial Elite||||||||\u00a0\u00bb body_font=\u00a0\u00bbSpecial Elite||||||||\u00a0\u00bb body_text_color=\u00a0\u00bb#000000″ body_font_size=\u00a0\u00bb15px\u00a0\u00bb animation=\u00a0\u00bboff\u00a0\u00bb box_shadow_style_image=\u00a0\u00bbpreset1″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

<\/em><\/span><\/em><\/span>Joseph Goldstein
<\/em><\/span>
Brings together and contrasts teachings from various Buddhist traditions, in exploring the commonality of wisdom and compassion they share in both ideal and practice.<\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_4″ _builder_version=\u00a0\u00bb4.19.5″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_blurb title=\u00a0\u00bbWhat the Buddha Taught\u00a0\u00bb url=\u00a0\u00bbhttps:\/\/amzn.to\/3F7WADe\u00a0\u00bb url_new_window=\u00a0\u00bbon\u00a0\u00bb image=\u00a0\u00bbhttps:\/\/martinaylward.com\/wp-content\/uploads\/2023\/03\/Rahula.jpg\u00a0\u00bb _builder_version=\u00a0\u00bb4.20.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_font=\u00a0\u00bbSpecial Elite||||||||\u00a0\u00bb body_font=\u00a0\u00bbSpecial Elite||||||||\u00a0\u00bb body_text_color=\u00a0\u00bb#000000″ body_font_size=\u00a0\u00bb15px\u00a0\u00bb animation=\u00a0\u00bboff\u00a0\u00bb box_shadow_style_image=\u00a0\u00bbpreset1″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

<\/em><\/span><\/em><\/span><\/em><\/span>Walpola Rahula<\/em>
<\/span>
Covers the life and teachings of the Buddha with much reference to original texts. Gives a good flavour of the culture and style in which the Buddha lived, practised and taught.<\/p>\n

[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb1_4,1_4,1_4,1_4″ use_custom_gutter=\u00a0\u00bbon\u00a0\u00bb gutter_width=\u00a0\u00bb2″ _builder_version=\u00a0\u00bb4.20.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb animation_style=\u00a0\u00bbfade\u00a0\u00bb animation_duration=\u00a0\u00bb1500ms\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_4″ _builder_version=\u00a0\u00bb4.20.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_blurb title=\u00a0\u00bbAwakening The Buddha Within\u00a0\u00bb url=\u00a0\u00bbhttps:\/\/amzn.to\/3wBTnbY\u00a0\u00bb url_new_window=\u00a0\u00bbon\u00a0\u00bb image=\u00a0\u00bbhttps:\/\/martinaylward.com\/wp-content\/uploads\/2023\/03\/Das.jpg\u00a0\u00bb _builder_version=\u00a0\u00bb4.20.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_font=\u00a0\u00bbSpecial Elite||||||||\u00a0\u00bb body_font=\u00a0\u00bbSpecial Elite||||||||\u00a0\u00bb body_text_color=\u00a0\u00bb#000000″ body_font_size=\u00a0\u00bb15px\u00a0\u00bb animation=\u00a0\u00bboff\u00a0\u00bb box_shadow_style_image=\u00a0\u00bbpreset1″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

<\/em><\/span>Lama Surya Das<\/em>
<\/span>
A contemporary guide to the Buddha\u2019s eightfold noble path, drawing on several Buddhist traditions, by a western teacher in the Tibetan Dzogchen tradition.<\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_4″ _builder_version=\u00a0\u00bb4.19.5″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_blurb title=\u00a0\u00bbFaith: Trusting Your Own Deepest Experience\u00a0\u00bb url=\u00a0\u00bbhttps:\/\/amzn.to\/2YH3KPu\u00a0\u00bb url_new_window=\u00a0\u00bbon\u00a0\u00bb image=\u00a0\u00bbhttps:\/\/martinaylward.com\/wp-content\/uploads\/2023\/03\/Salzberg.jpg\u00a0\u00bb _builder_version=\u00a0\u00bb4.20.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_font=\u00a0\u00bbSpecial Elite||||||||\u00a0\u00bb body_font=\u00a0\u00bbSpecial Elite||||||||\u00a0\u00bb body_text_color=\u00a0\u00bb#000000″ body_font_size=\u00a0\u00bb15px\u00a0\u00bb animation=\u00a0\u00bboff\u00a0\u00bb box_shadow_style_image=\u00a0\u00bbpreset1″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

<\/em><\/span><\/em><\/span>Sharon Salzberg<\/em>
<\/span>
A beautiful exploration of deepening our trust and confidence in ourselves and life<\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_4″ _builder_version=\u00a0\u00bb4.19.5″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_4″ _builder_version=\u00a0\u00bb4.19.5″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1″ module_id=\u00a0\u00bbmedia\u00a0\u00bb _builder_version=\u00a0\u00bb4.20.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb use_background_color_gradient=\u00a0\u00bbon\u00a0\u00bb background_color_gradient_stops=\u00a0\u00bbrgba(255,255,255,0.69) 0%|rgba(255,255,255,0.69) 100%\u00a0\u00bb background_color_gradient_overlays_image=\u00a0\u00bbon\u00a0\u00bb background_image=\u00a0\u00bbhttps:\/\/martinaylward.com\/wp-content\/uploads\/2023\/02\/paper-background-resize.jpg\u00a0\u00bb box_shadow_style=\u00a0\u00bbpreset1″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb4.20.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb4.20.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.20.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbSpecial Elite||||||||\u00a0\u00bb text_font_size=\u00a0\u00bb18px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

Daily Life Dharma
<\/strong><\/span><\/span><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb1_4,1_4,1_4,1_4″ use_custom_gutter=\u00a0\u00bbon\u00a0\u00bb gutter_width=\u00a0\u00bb2″ _builder_version=\u00a0\u00bb4.20.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb animation_style=\u00a0\u00bbfade\u00a0\u00bb animation_duration=\u00a0\u00bb1500ms\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_4″ _builder_version=\u00a0\u00bb4.20.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_blurb title=\u00a0\u00bbOrdinary Magic: Every Day Life as Spiritual Practice\u00a0\u00bb url=\u00a0\u00bbhttp:\/\/www.amazon.co.uk\/gp\/product\/0877735972\/ref=as_li_tl?ie=UTF8&camp=1634&creative=19450&creativeASIN=0877735972&linkCode=as2&tag=martinaylwarc-21″ url_new_window=\u00a0\u00bbon\u00a0\u00bb image=\u00a0\u00bbhttps:\/\/martinaylward.com\/wp-content\/uploads\/2023\/03\/Welwood.jpg\u00a0\u00bb _builder_version=\u00a0\u00bb4.20.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_font=\u00a0\u00bbSpecial Elite||||||||\u00a0\u00bb header_font_size=\u00a0\u00bb18px\u00a0\u00bb body_font=\u00a0\u00bbSpecial Elite||||||||\u00a0\u00bb body_text_color=\u00a0\u00bb#000000″ body_font_size=\u00a0\u00bb15px\u00a0\u00bb animation=\u00a0\u00bboff\u00a0\u00bb box_shadow_style_image=\u00a0\u00bbpreset1″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

<\/em><\/span>Edited by\u00a0<\/em>John Welwood
<\/em><\/span>
An anthology of essays by various writers from the Buddhist and other traditions.<\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_4″ _builder_version=\u00a0\u00bb4.19.5″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_blurb title=\u00a0\u00bbPay attention, for Goodness\u2019 Sake\u00a0\u00bb url=\u00a0\u00bbhttp:\/\/www.amazon.co.uk\/gp\/product\/0345448111\/ref=as_li_tl?ie=UTF8&camp=1634&creative=19450&creativeASIN=0345448111&linkCode=as2&tag=martinaylwarc-21″ url_new_window=\u00a0\u00bbon\u00a0\u00bb image=\u00a0\u00bbhttps:\/\/martinaylward.com\/wp-content\/uploads\/2023\/03\/Boorstein.jpg\u00a0\u00bb _builder_version=\u00a0\u00bb4.20.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_font=\u00a0\u00bbSpecial Elite||||||||\u00a0\u00bb body_font=\u00a0\u00bbSpecial Elite||||||||\u00a0\u00bb body_text_color=\u00a0\u00bb#000000″ body_font_size=\u00a0\u00bb15px\u00a0\u00bb animation=\u00a0\u00bboff\u00a0\u00bb box_shadow_style_image=\u00a0\u00bbpreset1″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

<\/em><\/em><\/span>Sylvia Boorstein<\/em>
<\/span>
Humorous, simple and heart- warming teachings from the Jewish grandmother of the Dharma scene.<\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_4″ _builder_version=\u00a0\u00bb4.19.5″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_blurb title=\u00a0\u00bbFull Catastrophe Living\u00a0\u00bb url=\u00a0\u00bbhttp:\/\/www.amazon.co.uk\/gp\/product\/0749958413\/ref=as_li_tl?ie=UTF8&camp=1634&creative=19450&creativeASIN=0749958413&linkCode=as2&tag=martinaylwarc-21″ url_new_window=\u00a0\u00bbon\u00a0\u00bb image=\u00a0\u00bbhttps:\/\/martinaylward.com\/wp-content\/uploads\/2023\/03\/Kabat-Zinn.jpg\u00a0\u00bb _builder_version=\u00a0\u00bb4.20.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_font=\u00a0\u00bbSpecial Elite||||||||\u00a0\u00bb body_font=\u00a0\u00bbSpecial Elite||||||||\u00a0\u00bb body_text_color=\u00a0\u00bb#000000″ body_font_size=\u00a0\u00bb15px\u00a0\u00bb animation=\u00a0\u00bboff\u00a0\u00bb box_shadow_style_image=\u00a0\u00bbpreset1″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

<\/em><\/span>Jon Kabat-Zin<\/em>
<\/span>
A classic on working with pain and illness, written out of Jon\u2019s experience forming the Mindfulness Based Stress Reduction Program in U.S hospitals.<\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_4″ _builder_version=\u00a0\u00bb4.19.5″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_blurb title=\u00a0\u00bbWhen Things Fall Apart: Heart Advice for Difficult Times\u00a0\u00bb url=\u00a0\u00bbhttp:\/\/www.amazon.co.uk\/gp\/product\/0007183518\/ref=as_li_tl?ie=UTF8&camp=1634&creative=19450&creativeASIN=0007183518&linkCode=as2&tag=martinaylwarc-21″ url_new_window=\u00a0\u00bbon\u00a0\u00bb image=\u00a0\u00bbhttps:\/\/martinaylward.com\/wp-content\/uploads\/2023\/03\/Chodron.jpg\u00a0\u00bb _builder_version=\u00a0\u00bb4.20.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_font=\u00a0\u00bbSpecial Elite||||||||\u00a0\u00bb body_font=\u00a0\u00bbSpecial Elite||||||||\u00a0\u00bb body_text_color=\u00a0\u00bb#000000″ body_font_size=\u00a0\u00bb15px\u00a0\u00bb animation=\u00a0\u00bboff\u00a0\u00bb box_shadow_style_image=\u00a0\u00bbpreset1″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

<\/em><\/span>P<\/em>ema Chodron<\/em>
<\/span>
Based on Tibetan Dharma teachings, this book looks compassionately and deeply at dealing with times of emotional difficulty and pain.<\/p>\n

[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb1_4,1_4,1_4,1_4″ use_custom_gutter=\u00a0\u00bbon\u00a0\u00bb gutter_width=\u00a0\u00bb2″ _builder_version=\u00a0\u00bb4.20.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb animation_style=\u00a0\u00bbfade\u00a0\u00bb animation_duration=\u00a0\u00bb1500ms\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_4″ _builder_version=\u00a0\u00bb4.20.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_blurb title=\u00a0\u00bbCutting Through Spiritual Materialism\u00a0\u00bb url=\u00a0\u00bbhttp:\/\/www.amazon.co.uk\/gp\/product\/1570629579\/ref=as_li_tl?ie=UTF8&camp=1634&creative=19450&creativeASIN=1570629579&linkCode=as2&tag=martinaylwarc-21″ url_new_window=\u00a0\u00bbon\u00a0\u00bb image=\u00a0\u00bbhttps:\/\/martinaylward.com\/wp-content\/uploads\/2023\/03\/Trungpa.jpg\u00a0\u00bb _builder_version=\u00a0\u00bb4.20.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_font=\u00a0\u00bbSpecial Elite||||||||\u00a0\u00bb body_font=\u00a0\u00bbSpecial Elite||||||||\u00a0\u00bb body_text_color=\u00a0\u00bb#000000″ body_font_size=\u00a0\u00bb15px\u00a0\u00bb animation=\u00a0\u00bboff\u00a0\u00bb box_shadow_style_image=\u00a0\u00bbpreset1″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

<\/em><\/span>Chogyam Trungpa Rimpoch\u00e9<\/em><\/p>\n

A classic from the controversial, unorthodox and brilliant Tibetan teacher.<\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_4″ _builder_version=\u00a0\u00bb4.19.5″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_blurb title=\u00a0\u00bbEvery Day Blessings: The Inner Work of Mindful Parenting\u00a0\u00bb url=\u00a0\u00bbhttp:\/\/www.amazon.co.uk\/gp\/product\/0786861762\/ref=as_li_tl?ie=UTF8&camp=1634&creative=19450&creativeASIN=0786861762&linkCode=as2&tag=martinaylwarc-21″ url_new_window=\u00a0\u00bbon\u00a0\u00bb image=\u00a0\u00bbhttps:\/\/martinaylward.com\/wp-content\/uploads\/2023\/03\/Kabat-Zinn-2.jpg\u00a0\u00bb _builder_version=\u00a0\u00bb4.20.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_font=\u00a0\u00bbSpecial Elite||||||||\u00a0\u00bb body_font=\u00a0\u00bbSpecial Elite||||||||\u00a0\u00bb body_text_color=\u00a0\u00bb#000000″ body_font_size=\u00a0\u00bb15px\u00a0\u00bb animation=\u00a0\u00bboff\u00a0\u00bb box_shadow_style_image=\u00a0\u00bbpreset1″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

<\/em><\/span><\/em><\/span>Jon and Myla Kabat-Zinn
<\/em><\/span>
Down-to-earth guide to bringing Buddhist wisdom and practice into the busy and complex arena of family life.<\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_4″ _builder_version=\u00a0\u00bb4.19.5″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_blurb title=\u00a0\u00bbMindful of Race: Understanding and Transforming Habits of Harm\u00a0\u00bb url=\u00a0\u00bbhttps:\/\/www.amazon.co.uk\/gp\/product\/1683640810\/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=martinaylwarc-21&creative=6738&linkCode=as2&creativeASIN=1683640810&linkId=3dd86b424fba8b9a3a54bfa41ad2a38e\u00a0\u00bb url_new_window=\u00a0\u00bbon\u00a0\u00bb image=\u00a0\u00bbhttps:\/\/martinaylward.com\/wp-content\/uploads\/2023\/03\/Ruth-King.jpg\u00a0\u00bb _builder_version=\u00a0\u00bb4.20.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_font=\u00a0\u00bbSpecial Elite||||||||\u00a0\u00bb body_font=\u00a0\u00bbSpecial Elite||||||||\u00a0\u00bb body_text_color=\u00a0\u00bb#000000″ body_font_size=\u00a0\u00bb15px\u00a0\u00bb animation=\u00a0\u00bboff\u00a0\u00bb box_shadow_style_image=\u00a0\u00bbpreset1″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

<\/em><\/span><\/em><\/span><\/em><\/span>Ruth King
<\/em><\/span>
How to grow our inner capacity to face racial ignorance and suffering with a wise and caring heart<\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_4″ _builder_version=\u00a0\u00bb4.19.5″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_blurb title=\u00a0\u00bbEcodharma: Buddhist Teaching for the Precipice\u00a0\u00bb url=\u00a0\u00bbhttps:\/\/www.amazon.co.uk\/gp\/product\/1614293821\/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=martinaylwarc-21&creative=6738&linkCode=as2&creativeASIN=1614293821&linkId=84ef1cc1acefefa785ebe81aeda6f3d6″ url_new_window=\u00a0\u00bbon\u00a0\u00bb image=\u00a0\u00bbhttps:\/\/martinaylward.com\/wp-content\/uploads\/2023\/03\/Loy.jpg\u00a0\u00bb _builder_version=\u00a0\u00bb4.20.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_font=\u00a0\u00bbSpecial Elite||||||||\u00a0\u00bb body_font=\u00a0\u00bbSpecial Elite||||||||\u00a0\u00bb body_text_color=\u00a0\u00bb#000000″ body_font_size=\u00a0\u00bb15px\u00a0\u00bb animation=\u00a0\u00bboff\u00a0\u00bb box_shadow_style_image=\u00a0\u00bbpreset1″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

<\/em><\/span><\/em><\/span><\/em><\/span><\/em><\/span>David R. Loy
<\/em><\/span>
How can we respond urgently and effectively to the ecological crisis\u2013and stay sane doing it?<\/p>\n

[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1″ module_id=\u00a0\u00bbmedia\u00a0\u00bb _builder_version=\u00a0\u00bb4.20.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb use_background_color_gradient=\u00a0\u00bbon\u00a0\u00bb background_color_gradient_stops=\u00a0\u00bbrgba(255,255,255,0.69) 0%|rgba(255,255,255,0.69) 100%\u00a0\u00bb background_color_gradient_overlays_image=\u00a0\u00bbon\u00a0\u00bb background_image=\u00a0\u00bbhttps:\/\/martinaylward.com\/wp-content\/uploads\/2023\/02\/paper-background-resize.jpg\u00a0\u00bb box_shadow_style=\u00a0\u00bbpreset1″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb4.20.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb4.20.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.20.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbSpecial Elite||||||||\u00a0\u00bb text_font_size=\u00a0\u00bb18px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

Other Dharma
<\/strong><\/span><\/span><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb1_4,1_4,1_4,1_4″ use_custom_gutter=\u00a0\u00bbon\u00a0\u00bb gutter_width=\u00a0\u00bb2″ _builder_version=\u00a0\u00bb4.20.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb animation_style=\u00a0\u00bbfade\u00a0\u00bb animation_duration=\u00a0\u00bb1500ms\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_4″ _builder_version=\u00a0\u00bb4.20.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_blurb title=\u00a0\u00bbI Am That\u00a0\u00bb url=\u00a0\u00bbhttps:\/\/www.amazon.co.uk\/dp\/8185300453\/ref=asc_df_818530045357304138\/?tag=googshopuk-21&creative=22110&creativeASIN=8185300453&linkCode=df0&hvadid=310805555931&hvpos=1o1&hvnetw=g&hvrand=7334953241430346667&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9045794&hvtargid=pla-456265910377&th=1&psc=1″ url_new_window=\u00a0\u00bbon\u00a0\u00bb image=\u00a0\u00bbhttps:\/\/martinaylward.com\/wp-content\/uploads\/2023\/03\/Maharaj.jpg\u00a0\u00bb _builder_version=\u00a0\u00bb4.20.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_font=\u00a0\u00bbSpecial Elite||||||||\u00a0\u00bb header_font_size=\u00a0\u00bb18px\u00a0\u00bb body_font=\u00a0\u00bbSpecial Elite||||||||\u00a0\u00bb body_text_color=\u00a0\u00bb#000000″ body_font_size=\u00a0\u00bb15px\u00a0\u00bb animation=\u00a0\u00bboff\u00a0\u00bb box_shadow_style_image=\u00a0\u00bbpreset1″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

<\/em><\/span><\/em>Nisargadatta Maharaj
<\/em><\/span>
Non-dual teachings from the Indian Advaita tradition, in a series of questions and dialogues.<\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_4″ _builder_version=\u00a0\u00bb4.19.5″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_blurb title=\u00a0\u00bbWho Dies?\u00a0\u00bb url=\u00a0\u00bbhttp:\/\/www.amazon.co.uk\/gp\/product\/0946551456\/ref=as_li_tl?ie=UTF8&camp=1634&creative=19450&creativeASIN=0946551456&linkCode=as2&tag=martinaylwarc-21″ url_new_window=\u00a0\u00bbon\u00a0\u00bb image=\u00a0\u00bbhttps:\/\/martinaylward.com\/wp-content\/uploads\/2023\/03\/Stephen-Levine.jpg\u00a0\u00bb _builder_version=\u00a0\u00bb4.20.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_font=\u00a0\u00bbSpecial Elite||||||||\u00a0\u00bb body_font=\u00a0\u00bbSpecial Elite||||||||\u00a0\u00bb body_text_color=\u00a0\u00bb#000000″ body_font_size=\u00a0\u00bb15px\u00a0\u00bb animation=\u00a0\u00bboff\u00a0\u00bb box_shadow_style_image=\u00a0\u00bbpreset1″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

<\/em><\/em><\/span><\/em><\/span>Stephen Levine
<\/em><\/span>
Working with death and dying, both in its actuality and in its contemplation as a spiritual practice.<\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_4″ _builder_version=\u00a0\u00bb4.19.5″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_blurb title=\u00a0\u00bbFreedom from the Known\u00a0\u00bb url=\u00a0\u00bbhttp:\/\/www.amazon.co.uk\/gp\/product\/1846042135\/ref=as_li_tl?ie=UTF8&camp=1634&creative=19450&creativeASIN=1846042135&linkCode=as2&tag=martinaylwarc-21″ url_new_window=\u00a0\u00bbon\u00a0\u00bb image=\u00a0\u00bbhttps:\/\/martinaylward.com\/wp-content\/uploads\/2023\/03\/Khrishnamurti.jpg\u00a0\u00bb _builder_version=\u00a0\u00bb4.20.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_font=\u00a0\u00bbSpecial Elite||||||||\u00a0\u00bb body_font=\u00a0\u00bbSpecial Elite||||||||\u00a0\u00bb body_text_color=\u00a0\u00bb#000000″ body_font_size=\u00a0\u00bb15px\u00a0\u00bb animation=\u00a0\u00bboff\u00a0\u00bb box_shadow_style_image=\u00a0\u00bbpreset1″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

<\/em><\/span><\/em><\/span>J. Krishnamurti<\/em>
<\/span>
Non-dogmatic, direct and uncompromising teachings on the Nature of life and the reality of human liberation.<\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_4″ _builder_version=\u00a0\u00bb4.19.5″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_blurb title=\u00a0\u00bbThe Way of Tenderness: Awakening through Race, Sexuality and Gender\u00a0\u00bb url=\u00a0\u00bbhttp:\/\/www.amazon.co.uk\/gp\/product\/161429125X\/ref=as_li_tl?ie=UTF8&camp=1634&creative=19450&creativeASIN=161429125X&linkCode=as2&tag=martinaylwarc-21″ url_new_window=\u00a0\u00bbon\u00a0\u00bb image=\u00a0\u00bbhttps:\/\/martinaylward.com\/wp-content\/uploads\/2023\/03\/Manuel.jpg\u00a0\u00bb _builder_version=\u00a0\u00bb4.20.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_font=\u00a0\u00bbSpecial Elite||||||||\u00a0\u00bb body_font=\u00a0\u00bbSpecial Elite||||||||\u00a0\u00bb body_text_color=\u00a0\u00bb#000000″ body_font_size=\u00a0\u00bb15px\u00a0\u00bb animation=\u00a0\u00bboff\u00a0\u00bb box_shadow_style_image=\u00a0\u00bbpreset1″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

<\/em><\/span><\/em>Zenju Earthlyn Manuel
<\/em>
An important book exploring the painful and divisive history of social injustices through the lens of dharma practice. This book is not only about the author\u2019s transformation, but serves as an essential exploration of these themes for any and every practitioner, regardless of your gender, race, orientation.<\/p>\n

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[\/et_pb_menu][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n<\/span>","protected":false},"excerpt":{"rendered":"

Les derniers livres de Martin et des lectures recommand\u00e9esMARTIN’S BOOKSAwake Where You AreNovember 2021Wisdom PublicationsThe body is of course integral to meditation, but there are only a few books that focus this specifically on the body and the meditative experience. Awake Where You Are addresses that need, and additionally integrates psychological concepts, which provides a […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-1529","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/martinaylward.com\/fr\/wp-json\/wp\/v2\/pages\/1529","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/martinaylward.com\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/martinaylward.com\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/martinaylward.com\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/martinaylward.com\/fr\/wp-json\/wp\/v2\/comments?post=1529"}],"version-history":[{"count":0,"href":"https:\/\/martinaylward.com\/fr\/wp-json\/wp\/v2\/pages\/1529\/revisions"}],"wp:attachment":[{"href":"https:\/\/martinaylward.com\/fr\/wp-json\/wp\/v2\/media?parent=1529"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}