Freeing body, heart and mind: A Meditation and Breathwork retreat with Anthony Abbagnano

Insight meditation and breathwork are profoundly complementary ways of meeting, exploring and transforming our experience. In conscious breath, we bring body, heart and mind together. In this retreat, we will develop  the steadiness and clarity of meditation, in parallel with the potency of intentional breathwork. Martin and Anthony’s respective skill, each with decades of experience teaching many thousands of students, will intertwine the two practices in this unique retreat, and you will learn more and more deeply how to reveal, care for, and transform your hidden layers of experience, opening up your innate potential for love and ease, joy and wisdom; for loving freely amidst the complexities of the world.

TEACHING FEES:
Standard fees: €395
Subsidised fees> €335 € (If your financial situation does not allow you to pay the standard fees, please feel free to pay this lower fee)
Professional fees (Paid by a company): 445 €

More details to follow