The Sangha Live 3-hour Day of Practice sessions are an invitation for you to delve deeper into your practice, develop your meditation skills and Dharma understanding, and reset your intentions through sustained sitting.
Each Day of Practice is oriented around a specific theme or technique – which we will explore in depth through guided contemplation and practice. These sessions include longer periods of meditation interspersed with wise Dharma teachings, mindfulness exercises, and interactive Q&A’s.
Day of Practice is offered on a sliding scale basis; no one is turned away for lack of funds.
