Radical Free-ness: Everything to Lose, Nothing to Fear with Martin Aylward assisted by James Rafael
The theme of letting go is at the heart of any mindfulness practice that aims at the radical liberation of a life free of fear, struggle and problems. Faced with the uncertainties of our personal lives, our societies and our planet’s fragile ecosystem, the understanding and mastery of letting go is increasingly crucial. This week will explore themes of life, death, love, meaning and the nature of a free life.