Freeing body, heart and mind: A Meditation and Breathwork retreat

12augAll Day17Freeing body, heart and mind: A Meditation and Breathwork retreatRESIDENTIAL RETREAT

Event Details

Freeing body, heart and mind: A Meditation and Breathwork retreat
With Martin Aylward and Anthony Abbagnano

August 12 – 17, 2024

Insight meditation and breathwork are profoundly complementary ways of meeting, exploring and transforming our experience. In conscious breath, we bring body, heart and mind together. In this retreat, we will develop the steadiness and clarity of meditation, in parallel with the potency of intentional breathwork. Martin and Anthony’s respective skill, each with decades of experience teaching many thousands of students, will intertwine the two practices in this unique retreat, and you will learn more and more deeply how to reveal, care for, and transform your hidden layers of experience, opening up your innate potential for love and ease, joy and wisdom; for loving freely amidst the complexities of the world.


Anthony Abbagnano, a seasoned practitioner with over 40 years of breathwork experience, is the founder of Alchemy of Breath and the serene retreat and community centre Alchemy School of Healing Arts, ASHA, based in Tuscany, Italy.

Anthony artfully combines philosophy, psychology, spirituality, and more into his transformative breathwork practice. The father of applied breathwork, Anthony helps people bridge the gap between spiritual nourishment and navigating in the material world.

Recognised globally for his work in addiction recovery, personal growth, trauma resolution, Inner Child work, and the integration of psychedelic experiences, Anthony’s initiative, #BreatheTheWorld, has introduced Online Breathwork to 40+ countries, leaving a meaningful mark on global consciousness.

His profound ability to connect with each person’s inner essence truly sets him apart, nurturing self-growth and healing. His teachings infuse a warm sense of humour, tenderness, and a unique perspective, inspiring a heart-centred life.

With an entrepreneurial background spanning five decades and contributions to conscious business and social enterprises, Anthony also serves on the board of the Global Professional Breathwork Alliance (GPBA). Join Anthony on a transformative journey towards conscious living and well-being, guided by his authentic wisdom.



august 12 (Monday) - 17 (Saturday)(GMT+02:00)