What is liberation? What constitutes a genuinely free life, and how might a liberated life be realized amidst all the constraints of our world? What impedes true free-ness, and how can we recognize, explore, and transform constraining patterns, beliefs, and behaviors through both formal practices and amidst the activities of our daily life?
This freely offered program will offer a pragmatic, experiential, and direct approach to exploring freedom of being, and all that seems to be in its way. We’ll explore in a way that is profound yet accessible. We’ll reference classical dharma teachings and contemporary psychological tools to practice, inquire, and transform, together.
Suitable for beginning and experienced practitioners.
This program is hosted on Zoom and closed captions are available. You can check the time of the group sessions in your timezone here: https://www.worldtimebuddy.com. The schedule of Zoom meetings for this program (shown in US Eastern Time) is as follows:
Meeting time: Mondays, 12:00-1:30 pm ET
Meeting Dates: Nov 20, 27 and Dec 4, 11
Please note that sessions will be recorded and made available to participants within 48 hours of each session. Recordings remain available for two weeks from the program end date with the exception of one-time events, available indefinitely on our website.