Gaia House, 18-23 Sept, 2023
Teachers: Martin Aylward and Milla Gregor
While meditation practice can expose us to some painful historical conditioning and habits, it also allows us to connect to deep states of peace, ease, contentment and love. The practices and teachings during this week will focus on how we can hold all experience lightly, loosely and lovingiy, finding depths of joy and pleasure in exploring the inner world, and a freeness of understanding and action in responding to the world around us.
