Martin’s new book, Awake Where You Are: The Art of Embodied Awareness, is now available on Amazon.
PRAISE FOR THE BOOK
***** Down to earth, accessible and brimming with kindness
A wonderfully kind and helpful book, clearly grounded in years of committed loving practice. Martin offers practical methods and reflections to help us wake up where we are in our bodies, here and now. It’s a book to read, keep dipping into and return to.
*****A very resourceful book
Extremely inspiring to help navigate life (with all its hardships, resulting emotions) with more ease. Away from reactivity to presence to what is here. Very clear advise, practices to work on body and mind. To meet life with awareness, lightness and more facility. I strongly recommend this very precious book
PRAISE FOR MARTIN’S TEACHING
“Martin is a marvelous teacher and offers us the refreshing wisdom of an embodied life.”—Jack Kornfield, author of No Time Like the Present
“In the introduction to Awake Where You Are, Martin Aylward tells the reader that this is not another book about ‘how to meditate,’ and that is very true. He writes with honesty, insight, and experience to offer us a guidebook to awareness of the body, connection to the body, and deep acceptance no matter the state of that body.”—Sharon Salzberg, author of Real Change